RESOURCES
Your well-being is our utmost concern. In addition to our expert counseling services, we are committed to providing you with a wealth of thoughtful resources to support your mental health journey.
Explore our library of articles, guides, and recommended reading materials, all carefully curated to empower you with knowledge and strategies for your emotional wellness. We are here to help you navigate life's challenges, one step at a time."
News & Upcoming Events
National Women's Health Week
May 12-18, 2024
Throughout the week, visit https://www.womenshealth.gov/nwhw to explore our daily themes and access helpful resources, including a ready-to-use toolkit complete with social media shareables, digital stickers, and fact sheets:
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Sunday: Empowering Women in Their Health Journey
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Monday: Safe Sexual Health
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Tuesday: Shining a Light on Maternal Mental Health
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Wednesday: Talk About It - Reducing Women’s Health Stigma
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Thursday: Understanding Care Is There
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Friday: Reproductive Health from Puberty to Menopause and Beyond
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Saturday: Women and Heart Health
NWHW 2024 Seminar
Join the Office on Women’s Health on Thursday, May 16, from 2:00 to 3:30 p.m. ET for our webinar, Shining a Light on Maternal Mental Health: Signs, Symptoms, and Support for Postpartum Depression. This live event will answer frequently asked questions about postpartum depression (PPD) for those who may be experiencing or at risk for PPD. Attendees will hear from leading experts in the field and women with lived experience as they discuss signs and symptoms of PPD, the disparities that exist in maternal mental health care for underserved and underrepresented communities, the importance of support from loved ones, and resources to help women and families who may be looking for support. This webinar is free and open to the public.